10 Habbits of Happy People

Are you happy? I mean really happy? Do you spring out of bed in the morning looking forward to the day or do you just want to pull the covers over your head and wish everybody and everything would just go away?
We all want to be happy and healthy, right? Well, I searched the Internet to see what I could find on “how to be happy,” I get more than half a million results! How can we be happy each and every day? Is it getting a new car, a new house, the ‘perfect’ relationship? Through the years, I’ve discovered it’s not material possessions, finding your ‘soul mate’ or any of the other trappings we are all bombarded with on a daily basis on television, in the movies and in fashion magazines. It begins from within.

Here are the top 10 things I found that are habits of happy people. Hope these will help you find peace and happiness in your life. 🙂

10 Habits of Happy People
1. Take care of your body.
2. Engage in life.
3. Savor simple joys.
4. Practice forgiveness.
5. Practice acts of kindness.
6. Nurture your relationships.
6. Cultivate optimism.
8. Develop coping strategies.
9. Express gratitude daily.
10. Set and commit to your goals.

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